30 Day Transform

30 Day Transform Program – Transform Your Mind | Body | Soul

You feel stuck in a rut and you want OUT!

You’re not the person you used to be. You feel a bit flat, a bit drained and lack lustre.  No matter what you try, you just can’t seem to hit your stride again and stick with anything that improves your life.

However when you think of what to do to change, you feel completely and utterly overwhelmed.  You can’t even stick to a diet let alone change your life. It all feels a bit overwhelming and almost too much to take on alone.

You look back on who you once were and feel a pang of disappointment, regret, sadness, grief.  You want the old you back.  You want to feel happy again, have lots of energy and show your true fabulous self.  However you feel pretty tired, and you have a massive to do list already – kids, work, house etc. You can’t imagine adding another thing to that list.

Well get excited….Life is about to change…

Are you hitting the mental snooze button on your life?

Are you putting things off and waiting until Monday?  Read my blog about procrastination here..

Would you love to: –

  • Lose weight and look slimmer.
  • Understand how to stop the negative pattern of emotional eating and bad habits
  • Feel HOT again!!
  • Detox your life of all the stuff that’s draining you.
  • Start to find things that excite you and ignite your passion again.
  • Start to figure out what you really want to do for YOURSELF – even if you have young kids
  • Create a more balanced approach to life where you get to just be YOU
  • Overcome any self-esteem, confidence issues or low moods
  • Overcome emotional eating for good and build your will power
  • Change your mindset and create an exciting, fulfilling life
  • Look and feel your best every, single, day!  Not just on special occasions.

Using over 15 years of experience in the fields of personal development, weight loss and nutrition, confidence coaching and styling experience, I will guide you through a proven process of transformation for mind, body and confidence.

Want to know more about my credentials…click here.

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Want to read about my personal transformation?

You Want to Change…

You’ve now realised that you don’t want to, or can’t do this alone.  You want help from someone who will get you better, quicker and more permanent results that you can get by yourself.  Someone who’s done it themselves and has the formula for success.

Ready for change?  Ready to do whatever it takes?  I only work with women who really MEAN IT.  Who are hungry for it.

If you’re already thinking ‘arrrgghhh no way!’, then this program isn’t for you.  But if you’re a woman who wants more from herself, then I’m going to help you unleash your power.

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Feeling lost?

Ask yourself, what areas of your life is this affecting?

  • Marriage / partnership?
  • Other relationships with friends and family
  • Sex life
  • Mood
  • Health
  • Appearance
  • Ability to have fun
  • Career
  • Productivity
  • Self esteem and confidence
  • Financial
  • All of the above

The 30 Day Transform will help you maximise results and achieve as much impact as we can in 4 short weeks.  We’ll address your life holistically but focus in on some areas that are really troubling you.

By the end of the 4 weeks, you will have clarity, understand why you do the things you do more, and have a plan in place to make real progress in your life, as well as strategies and techniques to keep the momentum.

Each Person Gets a Bespoke Combination of:

  • 2 hour blast off coaching session over the phone or in person
  • Weekly Personal Training Sessions (if required)
  • Accountability coaching (great for those who want to drive results)
  • Wardrobe detox (for those who want a physical revamp!)
  • Personal Shopping or Style Advice (for a brand new you!)
  • Weekly in-depth work for you to do before we meet, that I will guide you through.  We start as soon as you’ve paid (within 24 hours).
  • Weekly check in, reviewing progress, where you’ll get coaching exercises and motivation via WhatsApp, email or messenger.
  • Access to me anytime for the whole 4 weeks on WhatsApp or messenger.  I try as hard as I can to respond same day, but certainly within 24 hours.
  • 1 hour review and next steps plan on week 4 to keep the momentum going
  • We’ll start immediately as soon as you tell me you want to go ahead.  Within 24 hours you will be starting your journey.  I don’t wait around!  We need to capitalise on this momentum and motivation.
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The Results

In just 4 short weeks you’ll start to see massive transformations in pretty much every area of your life depending on your goals – your body, your health, your happiness, relationships, will power, mental strength, energy, passion….

People will notice the change in you – not just physically.  You’ve lost weight and it’s noticeable but the change is so much MORE than that.  You seem in control.  Strong.  Empowered.  Happy.

What starts as a massive blast off for your life in just 4 short weeks, carries forward in your life and works its’ magic moving forward all year long.

This is going to be your best year yet.  The start of something new.  And it all starts here. Today.

Let’s do this.

Rediscover.  Redefine.  Reinvent. YOU.

Believe in You.  Invest in You

How much has it cost you to keep trying all these workouts and diets that haven’t worked?  The books, DVDs, kitchen equipment, products.  You need to workout and eat well during this program, but you need more than that, otherwise you’d be where you wanted to be right now.

Or how about your wardrobe?  How many expensive mistakes are lying in there?  How much money have you wasted on clothes that make you feel just ‘ok’ or ‘fine’.

How much value do you place on your future happiness, your confidence, health and self-esteem?

You can be THAT WOMAN that YOU KNOW is inside you.  It’s time to unleash her.

How Much Does it Cost?

The Magic Life Makeover Month is £425 for the 1 month to start making those changes in your life.  I request payment upfront in full and we get started right away.

I realise completely that this is a big investment in yourself.  Maybe even one of the largest you’ve ever made in yourself.  However count up all those wasted, unworn clothes hanging in your wardrobe;  the gym membership you’ve never used; all those expensive weight loss products and gadgets over the years that haven’t worked….. Maybe this is the safest bet you’ve ever made.

Money Back Guarantee

If I don’t make any difference to your life in any way within the first 7 days of this program, you get every penny back on day 7, and you can walk away.

Places are Limited

I put a lot of work in to each and every client, so I have limited availability to how many clients I can take on.  Please be warned there may be a waiting list at busy times of the year (especially September, January, March, April and May).

So if you’ve decided to invest in making this the best year of your life, email me to organise a FREE consultation or message me on Facebook.

Need more help?

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