I’ll Start on Monday. Overcoming Procrastination When It Comes to Weight Loss

I’ll Start on Monday. Overcoming Procrastination When It Comes to Weight Loss

I was recently speaking to a lady who was struggling with weight loss and wanted to stop procrastinating. Her New Year's resolution was to have lost nearly 1 stone by the end of March, but the truth is she's still exactly the same weight as she was on the 1st January. She's so frustrated with [...]