We all know Hollywood stories of someone who had it ‘all’ and lost it ‘all’ only to really find who they really are at their core. It’s what Hollywood’s best stories are made of. We find ourselves in 2020 in the ultimate Hollywood world disaster movie right now. It’s surreal, it’s scary and most of [...]
If your wardrobe is busting at the seams but you still have nothing to wear, try a wardrobe detox to get clarity on your style again
veryone says 'make time for you!' 'Put yourself first' but sometimes it's impossible to see HOW the heck you can do this when you don't actually have anyone to look after the kids for an hour or so. Nobody is offering. Nobody is coming to rescue you.
Back at the end of October I returned home after a Halloween party and decided I just wanted to kick the drink for a while. Lately I felt that alcohol had become a constant in my life, when really it should of been a 'now and again' thing. Rather than the odd glass of vino [...]
When your wardrobe resembles the Next Boxing Day sale with clothes spilling out all over the place, it's easy to feel like you have 'no clothes'. The reality is that you have loads of clothes but no clothes you WANT to wear. This is how I go about organising a wardrobe for someone (myself [...]
Energy can be spent in the form of time, effort, emotions, support, assistance or another thing on the to do list. However it’s important you spend some of it on filling yourself back up
Do you have loads of clothes but nothing to wear?
Do you feel bored with your style, but never seem to get it right when you try something new?
Seasoned wardrobe expert Nicola Fulstow explains how to break out of the style rut.
One of the biggest methods I've used to stay on track with diet, is planning ahead when it comes to moments of weakness!!! Notice I didn't just say planning. Planning what you are going to eat when you're feeling good and positive on a Sunday night is fine. But unfortunately life just isn't that rosy, [...]
Messy wardrobe = undervalued, unloved and uninspiring clothes. However a couple of hours well spent on organising it can breathe new life in to your style (and is actually rather cathartic)
Are you struggling to maintain lasting weight loss. You can lose it, but then you put it all back on again? Here's the 1 thing you've never tried before, that you need to know about THAT WORKS - switch aiming for perfection and instead just focus on improvement
If you keep getting frustrated with diets that don’t last, you’re stuck in a pattern that doesn’t work. Read how to achieve permanent weight loss with 8 things you haven’t tried before
Over the past 12 years I've worked as both a Personal Stylist and a Personal Trainer. As you can see, there is a thread that runs throughout my life... helping people to feel more confident about how they look. Body Confidence! The women who I worked with as a Personal Stylist thought they got in [...]